How To Do Skull Crushers | Exercise Demo
0:22
YouTubeOriGym
How To Do Skull Crushers | Exercise Demo
This exercise demo shows how to perform Skull Crushers with correct form. This exercise will work your triceps, whilst engaging your forearms. Lie on a flat bench and maintain a sturdy body position with feet flat on the floor and squeeze your glutes. Keep your core active throughout the movement. Hold a barbell in an overhand grip, directly ...
6.2K viewsMar 17, 2020
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